Course Details
Course Details
Use this dropdown to update your zip code
Back to top
Top
Bottom
Course Details
RECR119: Fitness Walking
RECR119: Fitness Walking
Introduces students to cardiovascular exercise as it relates to a healthy lifestyle and improved quality of life. Covers design, implementation, and evaluation of a personal walking plan based on current fitness levels.
Overview

Delivery Method
Online
Check Course Schedules
Delivery Method
Campus
Check Course Schedules
Delivery Method
Hybrid
Check Course Schedules
Credits
1.0
Estimate
Department
SOED
Where Will This Course Transfer?

Ready To Enroll?
- Ask Ollie, the VCCS chatbot assistant, to find the section you want with directions to enroll. OR
- Contact a navigator using the form below and a VCCS staff member will respond.