Course Details
Course Details
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Course Details

The University of Virginia's College at Wise

PED2080: LIFETIME FITNESS AND WELLNESS

This course is designed to explore and apply the basic concepts and principles of physical fitness and wellness through a variety of physical activities. Emphasis is placed on wellness through the study of nutrition, weight management, stress management, individual needs-based activity plan, and safety education.

Overview
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Delivery Method
Online
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Delivery Method
Campus
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Delivery Method
Hybrid
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Credits
3.0
Estimate
Department
EDUC
Where Will This Course Transfer?
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Based on available data, this course will not transfer to other Transfer Virginia Partners. Please contact The University of Virginia's College at Wise via College Connect, if you have an account, or Contact An Institution to get additional information.
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