Course Details
Course Details
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Course Details

University of Lynchburg

HPE149: Strength Training

This course provides instruction in principles of conditioning utilizing free weights, body resistance, and weight machines. Individualized programs of flexibility and strength are implemented.

Overview
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Delivery Method
Online
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Delivery Method
Campus
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Delivery Method
Hybrid
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Credits
1.0
Estimate
Department
Health and Physical Education
Where Will This Course Transfer?
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Based on available data, this course will not transfer to other Transfer Virginia Partners. Please contact University of Lynchburg via College Connect, if you have an account, or Contact An Institution to get additional information.
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