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Course Details
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Course Details

Marymount University

HPR118: Pilates

Provides an introduction to pilates mat, including mind/body connection, flexibility, core muscle strength, stress reduction, posture improvement, and basic anatomy and physiology. (1)

Overview
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Delivery Method
Online
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Delivery Method
Campus
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Delivery Method
Hybrid
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Credits
1.0
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Where Will This Course Transfer?
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Institution Identifier Name Notes Level
Northern Virginia Community CollegePED100Pilates2-Year
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