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Career Details

39-9031.00 - Exercise Trainers and Group Fitness Instructors


Instruct or coach groups or individuals in exercise activities for the primary purpose of personal fitness. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Develop and implement individualized approaches to exercise.


Key Facts
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Bright Outlook
Career Details
Green Job
Career Details
Current Employment
279,100
Estimate
Forecasted Employment
302,500
Estimate
Change in Employment
+23,400
Estimate
Change in Employment %
+8.4%
Estimate
Tasks
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Tasks
The tasks listed below can be performed to prepare you for a career in this field.
Core
  • Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
  • Offer alternatives during classes to accommodate different levels of fitness.
  • Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
  • Observe participants and inform them of corrective measures necessary for skill improvement.
  • Teach proper breathing techniques used during physical exertion.
  • Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
  • Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
  • Monitor participants' progress and adapt programs as needed.
  • Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
  • Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.
  • Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.
  • Maintain equipment inventories, and select, store, or issue equipment as needed.
Supplemental
  • Maintain fitness equipment.
  • Conduct therapeutic, recreational, or athletic activities.
  • Plan physical education programs to promote development of participants' physical attributes and social skills.
  • Advise clients about proper clothing and shoes.
  • Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.
  • Promote health clubs through membership sales, and record member information.
  • Organize, lead, and referee indoor and outdoor games, such as volleyball, baseball, and basketball.
  • Organize and conduct competitions and tournaments.
  • Advise participants in use of heat or ultraviolet treatments and hot baths.
  • Massage body parts to relieve soreness, strains, and bruises.
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Knowledge
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Knowledge

The items listed below are organized into sections that contain knowledge useful for pursuing a career in this field. Each section also contains a "Percentage of Importance" statistic that shows how relevant an item is to the occupation.
 Customer and Personal Service
  • 80%
    Knowledge of principles and processes for providing customer and personal services. This includes customer needs assessment, meeting quality standards for services, and evaluation of customer satisfaction.
 English Language
  • 75%
    Knowledge of the structure and content of the English language including the meaning and spelling of words, rules of composition, and grammar.
 Education and Training
  • 70%
    Knowledge of principles and methods for curriculum and training design, teaching and instruction for individuals and groups, and the measurement of training effects.
 Psychology
  • 62%
    Knowledge of human behavior and performance; individual differences in ability, personality, and interests; learning and motivation; psychological research methods; and the assessment and treatment of behavioral and affective disorders.
 Sales and Marketing
  • 55%
    Knowledge of principles and methods for showing, promoting, and selling products or services. This includes marketing strategy and tactics, product demonstration, sales techniques, and sales control systems.
 Medicine and Dentistry
  • 51%
    Knowledge of the information and techniques needed to diagnose and treat human injuries, diseases, and deformities. This includes symptoms, treatment alternatives, drug properties and interactions, and preventive health-care measures.
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Tools
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Tools
The tools listed below include machines, equipment, tools, and software that is useful for individuals who are interested in this career.
 Emergency medical services resuscitation products
  • Automated external defibrillators AED
 Medical exam size measuring devices
  • Body fat measurement calipers
  • Medical tape measures
 Aerobic training equipment
  • Elliptical trainers
  • Exercise steps
  • Fitness trampolines
  • Jump ropes
  • Medicine balls
  • Physical conditioning treadmill exercisers
  • Rowing machines
  • Stair climbers
  • Stationary exercise bicycles
  • Weighted exercise balls
 Emergency and field medical services kits
  • Emergency first aid equipment
 Weight and resistance training equipment
  • Exercise bands
  • Exercise tubing
  • Fitness jog belts
  • Free weights
  • Lower body weight machines
  • Pilates training equipment
  • Upper body weight machines
  • Water ankle weights
  • Weighted swim vests
 Computers
  • Laptop computers
  • Personal computers
  • Personal digital assistants PDA
 Audio and visual equipment
  • Microphones
  • MP3 players
  • Multi-speaker stereo systems
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Technology
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Technology
The technologies listed below include machines, equipment, tools, and software that is useful for individuals who are interested in this career.
 Content authoring and editing software
  • Appointment scheduling software
  • Contemporary Web Plus Appointment-Plus
  • Microsoft ExcelHOT
  • Microsoft PowerPointHOT
  • Microsoft WordHOT
  • Visual Health Information The Trainer's Exercise Toolbox
 Data management and query software
  • BioEx Systems Exercise Expert
  • DietMaster Systems DietMaster
  • ICTraining
 Business function specific software
  • BioEx Systems Fitness Maker
  • Microsoft OfficeHOT
  • Online River Software Personal Trainer Pro
 Industry specific software
  • BioEx Systems Nutrition Maker Plus
 Finance accounting and enterprise resource planning ERP software
  • EZFacility Trainer Management SystemHOT
  • Intuit QuickBooksHOT
  • MYOB BusinessEssentials
  • Sage 50 Accounting
  • Sage Simply Accounting
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Certifications
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Certifications
The certifications listed below are useful to pursue if you are interested in a career in this field.
 Specialty
 Advanced
 Core
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Licensing
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Licensing
The licensing information below is organized into sections and is useful for pursuing if you are interested in a career in this field.
No specific licensing information is listed for this occupation in the area you have selected.
All data sourced from US Department of Labor, Employment & Training Administration O*Net Database.
Related Programs
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Online Programs related to this career, offered by participating institution(s), are listed below.

Clicking on the Degree programs in the list below will take you away from the Careers page.
INSTITUTION
PROGRAMS
Brightpoint Community College
Germanna Community College
Southside Virginia Community College
Virginia Peninsula Community College